FLOW PILATES

Pilates program within Ignite Fitness Newtown 

Mat Magic Pilates

Experience the movement with Fletcher Pilates that blends breathwork, strength & flow.. Designed to sculpt your muscles, improve posture and deepen body awareness. Expect seamless transitions, rhythmic transitions and signature  Fletcher methods that bring a new twist to classical Pilates.

Mat Pilates 🌶🌶🌶🌶

Achieve a great workout on the floor and in standing positions with this classical class, inspired by Joseph Pilates.

Pilates Breathe, Sculpt & Flow

Experience the movement with Fletcher Pilates that blends breathwork, strength & flow.. Designed to sculpt your muscles, improve posture and deepen body.

Pilates with Toys 🌶🌶🌶

Unleash your inner child with this challenging but fun Pilates class using bands, balls, rings and more!

Rock Bottom Barre 🌶🌶🌶🌶

Burn & lengthen muscles faster band more efficiently by combining fluid larger muscle, low impact barre & Pilates inspired standing moves with
hand weights and body bars to get best your Pilates body in half the time.

SMASH'T

Small Muscles & Sh*t!  Using light weights, bands and body weight to support the small muscles that support our joints. This class will also help you in all Pilates formats.

Saturday/Soulful Yoga Flow 🌶🌶🌶🌶

Set the tone for your day with Kimberly & our Soulful  Flow, a rejuvenating all level yoga class designed to nourish your body, mind & spirit.

Expect a harmonious mix of stretches, dynamic flows & grounding postures all set to soothing music.

Whether you are looking to release tension, build strength or simply find a moment of peace, this class is the perfect opportunity to reset & recharge.

Yin Yoga: Deep Stretch & Restore

Take a deep breath and settle in—this is your time to slow down, release tension, and reconnect with your body. Yin Yoga is a gentle yet powerful practice that focuses on long-held, passive stretches to target deep connective tissues, improve flexibility, and calm the nervous system. With supportive props and mindful breathing, this class is designed for all levels, whether you’re a seasoned yogi or brand new to the mat. Expect a soothing, meditative experience that will leave you feeling refreshed, balanced, and deeply restored. Come as you are—no experience needed!