If you want to look and feel your best, we invite you to our NEW MRN (Metabolic Reset Nutrition), our weekly nutrition program led by Certified Nutrition Coach and Ignite Fitness Owner, Chris Lanctot. Receive all the tools you need to make a successful transition to better health & a metabolic reset. Complete with everything to help connect your body, mind and soul for success:

• Daily Coaching & Check-Ins
• Ignite AND Flow classes*
• Shopping List
• Real Food Meal Plan and a Plug & Go Plan
• Private Support Group
• Optional Weekly Meeting
• Education about hot tops in the nutrition realm
• Great Recipes & Samples

**$59/week & an unlimited class pass during active program.

What Makes MRN Different?

• Learn to fuel your body for your individual needs
• Elimination and detox of inflammatory-causing foods & drinks.
• Learning macros to meet your specific needs for fat loss and/or muscle building

Educational Topics Include: :

• Macros
• Eating Out
• Supplements
• Changing Body Composition
• Intermittent Fasting
• What Alcohol Really Does

⭐️“So much energy! I haven’t felt this good in a long time. Bloating is gone and my clothes fit again. It’s exactly what I needed!”

⭐️"I REALLY needed to make some changes so BMS came at a good time for me! BMS encouraged me to work out more and more intensely as well as go back to a healthier, more structured eating plan."*

⭐️I had never consistently done shakes but I enjoyed the first 7 days experimenting with them! Sugar is not my friend so the elimination of that was huge and definitely went hand in hand with eating less, sleeping better, and more! The no gluten was a game changer for me as I have other issues with digestion so that was huge! Would definitely recommend the program!"

⭐️"Learning about your macros was a game-changer. It works!